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Mental health coaching is a non-clinical relationship. It might be the healthiest relationship you ever invest in. The goal of mental health coaching is not to tell you what to do and Dylan will not and cannot diagnose you. It is to help you learn how to determine what is right for yourself. It is about building confidence in your identity as well as healing from the trauma that has deeply affected you. Mental health coaching is about working together to find the root of the problem by learning to effectively develop things like values and perspectives.

The healing process is a deeply interactional process and to heal poor mental health often requires deconstructing and addressing the interactions that got your mental health to where it is. Mental health coaching is a place to express your thoughts and feelings without judgement to someone who also has the empathy to listen to understand how those feelings might be affecting your decisions and your life. Dylan's experience with his own personal mental health issues and his practical approach offers you a place to unpack and overcome.